Weigh In record (no journal entry) for 29 March 2017
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222.8 lb
Lost so far: 38.4 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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375 kcal
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Fat: 33.00g | Prot: 5.50g | Carb: 5.50g.
Breakfast: T. Marzetti The Ultimate Blue Cheese Dressing, Great Value Romaine Lettuce, Clover Organic Farms Heavy Whipping Cream. more...
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losing 1.4 lb a week
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