Weigh In record (no journal entry) for 26 February 2017
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435.6 lb
Lost so far: 21.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2597 kcal
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Fat: 92.62g | Prot: 231.11g | Carb: 235.25g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: Simply Orange 100% Pure Orange Juice, Grilled Chicken. Dinner: Tang (Dry Concentrate), Land O'Lakes Sliced American Cheese, Martin's Sandwich Potato Bread. Snacks/Other: Sunkist Cara Cara the Power Orange. more...
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losing 1.4 lb a week
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