Weigh In record (no journal entry) for 23 February 2017
|
225.6 lb
Lost so far: 35.6 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
467 kcal
|
Fat: 39.90g | Prot: 22.02g | Carb: 1.35g.
Breakfast: Hellmann's Real Mayonnaise, Egg, Clover Organic Farms Heavy Whipping Cream. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|