Weigh In record (no journal entry) for 22 February 2017
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225.8 lb
Lost so far: 35.4 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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854 kcal
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Fat: 65.42g | Prot: 40.54g | Carb: 15.17g.
Breakfast: Strawberries, 365 Cream Cheese, Clover Organic Farms Heavy Whipping Cream, Butter, Wright Brand Naturally Applewood Smoked Sliced Bacon, Clover Organic Farms Heavy Whipping Cream, Egg. Lunch: Fatkins Peanut Butter Cups, Fatkins Chocolate Chip Granola Bar, Broccoli. more...
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losing 12.6 lb a week
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