Weigh In record (no journal entry) for 17 February 2017
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228.6 lb
Lost so far: 32.6 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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351 kcal
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Fat: 32.49g | Prot: 10.31g | Carb: 2.84g.
Breakfast: Cinnamon, Egg, 365 Cream Cheese, Clover Organic Farms Heavy Whipping Cream. more...
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losing 4.2 lb a week
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