Weigh In record (no journal entry) for 07 February 2017
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235.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2017:
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959 kcal
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Fat: 32.04g | Prot: 77.00g | Carb: 59.52g.
Breakfast: Nature's Own 100% Whole Wheat Sliced Bread, Oscar Mayer Traditional Bacon, Egg. Lunch: Kraft Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned), Tuna in Water (Canned), Del Monte Sliced Peaches (No Sugar Added). Dinner: The Fishin' Co. Whiting Fillets, Del Monte Whole Green Beans (Canned), The Fishin' Co. Whiting Fillets, Hungry Jack Instant Mashed Potatoes, Great Value Sliced Carrots. Snacks/Other: Cabernet Sauvignon Wine. more...
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2599 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
I believe in you I know you can do it dont get frustrated. If any body can do it its you.
13 Feb 17 by member: chevelle502
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13 Feb 17 by member: XshapeshiftX
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