Weigh In record (no journal entry) for 17 January 2017
|
234.0 lb
Lost so far: 27.2 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
797 kcal
|
Fat: 73.60g | Prot: 25.57g | Carb: 3.32g.
Breakfast: Celery, Olive Oil, Trader Joe's Real Mayonnaise, Egg, Clover Organic Farms Heavy Whipping Cream. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bluecoaster's weight history
|