crypted's Journal, 02 January 2017

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Weigh In record (no journal entry) for 02 January 2017

119.4 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed N/A.

Diet Calendar Entries for 02 January 2017:

353 kcal

Fat: 18.90g | Prot: 19.53g | Carb: 25.51g. Dinner: Spaghetti, Egg Omelet or Scrambled Egg. Snacks/Other: Dry Roasted Unsalted Peanuts, Great Value 100% Natural Green Tea. more...

1319 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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crypted's Journal, 02 January 2017

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