JMA312's Journal, 06 September 2016

Weigh In record (no journal entry) for 06 September 2016
157.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2016:
994 kcal Fat: 72.02g | Prot: 73.29g | Carb: 13.42g.   Breakfast: Six Star Pro Nutrition Fit Lean Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon. Lunch: Boiled Egg, Duke's Mayonnaise, El Sabroso Pork Rinds, Flavia Green Tea with Jasmine. Dinner: Food Lion Chicken Bouillon Cubes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Club Soda. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JMA312's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.