Weigh In record (no journal entry) for 19 April 2016
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196.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2016:
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732 kcal
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Fat: 51.29g | Prot: 35.49g | Carb: 40.11g.
Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Egg, The Aim Companies Barley Life, Coffee (Brewed From Grounds), Butter, Nutiva Organic Extra Virgin Coconut Oil, Celery Juice, Renew Life Organic Clear Fiber, World Catch Wild Salmon. Snacks/Other: Artisana Cacao Bliss. more...
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3756 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Studying - 1 hour, Washing Dishes - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Driving - 25 minutes, Resting - 5 hours and 45 minutes, Cooking - 1 hour, Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes. more...
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losing 1.4 lb a week
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