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Last night was the Hypnotist...I really think this is going to help..,I will be listening to the CD everyday & see how it helps
I CAN DO IT!!!!
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274.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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374 kcal
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Fat: 11.76g | Prot: 20.83g | Carb: 47.98g.
Breakfast: Water (Bottled). Lunch: Deli Sliced Ham, VILL HRT 12 GRN, Pepper Jack Chunk Cheese, Fat Free Thins, Fat Free Strawberry Cream Cheese. Snacks/Other: Diet Coke (Can). more...
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gaining 0.4 lb a week
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