SherryeB's Journal, 20 April 2024

Early & wine 😊
138.0 lb Lost so far: 34.8 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2024:
1789 kcal Fat: 71.96g | Prot: 66.86g | Carb: 207.30g.   Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Pears, Watermelon. Lunch: Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus, Good Thins Jalapeno & Lime , Avocados, Orca Bay Ahi Tuna. Dinner: Topo Chico Hard Seltzer, Grape Tomatoes, Private Selection Calabrese Salami & Marinated Peppers. Snacks/Other: Mayfield Mini Ice Cream Sandwiches , Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
gaining 7.0 lb a week

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