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05 Apr 24

BadJujugurl's Journal, 05 April 2024

 
Weigh In record (no journal entry) for 05 April 2024
148.6 lb Lost so far: 16.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 05 April 2024:
341 kcal Fat: 12.19g | Prot: 8.41g | Carb: 55.78g.   Breakfast: Bread, Grape Tomatoes, Cream (Half & Half), Freshness Guaranteed Spicy Guacamole Mini Cups, Private Selection Sliced Strawberries, Cantaloupe (Muskmelon). Snacks/Other: Pea Soup. more...
1732 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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Comments 
That is an awesome weight unless you are short like me, 😂and even if you are short, good progress! 
05 Apr 24 by member: LaineAndTheDog98

     
 

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