Weigh In record (no journal entry) for 26 February 2024
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260.0 lb
Lost so far: 78.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1467 kcal
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Fat: 73.04g | Prot: 124.69g | Carb: 101.01g.
Breakfast: Member's Mark Deluxe Mixed Nuts with Sea Salt (1 oz), Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Caramel, Jimmy Dean Delights Frittatas Bacon & Spinach , Robert Irvine's Fit Elite - Cookies 'N' Cream. Dinner: Vegetable Beef Soup (Home Recipe), Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps . more...
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gaining 0.6 lb a week
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