Weigh In record (no journal entry) for 02 April 2024
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369.9 lb
Lost so far: 18.1 lb.
Still to go: 219.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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2082 kcal
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Fat: 115.51g | Prot: 89.32g | Carb: 206.08g.
Breakfast: Great Value Extra Large Shrimp. Lunch: The Rustik Oven Hearty Grains & Seeds Bread , Del Monte Avocado. Dinner: Potato Sticks , Down Home Brand Hickory Smoked Sausage, Great Value 100% Whole Wheat Bread. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Mott's Original 100% Apple Juice. more...
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losing 3.5 lb a week
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buttercup30's weight history
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