JMA312's Journal, 28 February 2024

Here I am again after being off my woe & wol. But hey, at least I am back. My weight have been hovering around 179-182 and this it IT I have to get it going back down in the 160s and then go from there. This over 170 has me really bummed! Hope ALL is well out there in FS-Land & Take care to ALL!
177.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed poorly.
gaining 0.5 lb a week

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