@philrmcknight's Journal, 22 September 2023

Weigh In record (no journal entry) for 22 September 2023

251.3 lb Lost so far: 198.7 lb. Still to go: 0 lb. Diet followed 100%.

losing 3.9 lb a week

Comments

🙂👏👏👏

22 Sep 23 by member: ZenusWarriorPrincess

Nice drop! 👍

22 Sep 23 by member: LadyinDenim

Nice drop!!!

22 Sep 23 by member: John10251

crank it up on the downs Phil!

22 Sep 23 by member: debrafrederick

IMPRESSIVE!

23 Sep 23 by member: DO N OK

Good job!

23 Sep 23 by member: -MorticiaAddams


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@philrmcknight's weight history