@philrmcknight's Journal, 31 August 2023

Scale still going down, which is a fantastic direction!

264.3 lb Lost so far: 185.7 lb. Still to go: 0 lb. Diet followed 100%.

losing 2.7 lb a week

Comments

Woooohoooo!!! 🥳💃

31 Aug 23 by member: ZenusWarriorPrincess

Excellent - you're doing it, Phil!

31 Aug 23 by member: erikahollister

YAY!! Your chart is looking good.

02 Sep 23 by member: rhontique


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@philrmcknight's weight history