SherryeB's Journal, 16 June 2023

Mexican food & margarita 🍹 😏

Gym today....maybe I burned a few extra calories. I got a good workout 💪

135.2 lb Lost so far: 37.6 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 80.67g | Prot: 108.27g | Carb: 224.22g.   Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Chobani Nonfat Plain Greek Yogurt (170g), Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Russet Potatoes (Flesh and Skin, Baked) , Publix Petite Red Potatoes, Chicken Leg (Skin Eaten). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Hill & Valley No Sugar Added Oatmeal Raisin Cookies, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. more...