Starting to move in the right direction. Happy Friday FS peeps!
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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189 kcal
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Fat: 4.66g | Prot: 8.15g | Carb: 27.94g.
Breakfast: Stonyfield Farm Organic 0% Fat French Vanilla Yogurt, Expo Fresh Strawberries, Rhubarb, Doodle's Sugarbush Pure Michigan Maple Syrup, Dried Black Walnuts, Domino Sugar Granulated Sugar. more...
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losing 4.2 lb a week
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