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I really need to get back on a plan. I still have a few days until the new year, but I don't want to wait until the new year to get started. I hope everyone had a great holiday season.
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367.2 lb
Lost so far: 20.8 lb.
Still to go: 217.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
gaining 1.2 lb a week
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