Weigh In record (no journal entry) for 29 September 2022
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248.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2022:
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1681 kcal
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Fat: 86.60g | Prot: 54.29g | Carb: 104.88g.
Breakfast: Coffee, Heavy Cream. Lunch: Lettuce, Sonic Grilled Onions, Salsa, Chipotle Mexican Grill Queso, Jenny Craig Chipotle Chicken, Chipotle Mexican Grill Flour Tortilla (Burrito). Dinner: Farm Fresh Hard Boiled Eggs, Merlot Wine, Fresh Express Caesar Supreme Complete Salad Kit, Calavo Avocado. more...
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losing 9.8 lb a week
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