Weigh In record (no journal entry) for 02 September 2022
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285.0 lb
Lost so far: 53.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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285 kcal
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Fat: 19.50g | Prot: 17.50g | Carb: 13.00g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup), Great Value Heavy Whipping Cream Ultra Pasteurized, Catalina Crunch Cinnamon Toast. more...
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losing 7.0 lb a week
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BeverlyRob's weight history
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