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I am pedaling backwards. But on the bright side, I have started a weightlifting program and I am keeping up with the challenge (thank goodness) of walking 5 miles/week. I just have a suspicion the challenge will be edged up a bit next week. And, let's face it, we can handle it, right?! Sugar is the root of the evil in my struggle. I know it. I just need to face it head on. Actually I need to conquer it. I know if I give it up for just a week I won't miss it any more. It will be like soda pop when I gave it up. Okay, pick a day, any day, and GIVE IT UP!
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151.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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