buttercup30's Journal, 27 June 2022

Going down again. I'm waiting for an appointment to get an MRI done on my knee. Might need to call and find out what's going on.
350.6 lb Lost so far: 37.4 lb.    Still to go: 200.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2022:
1180 kcal Fat: 92.50g | Prot: 38.50g | Carb: 58.00g.   Breakfast: Great Value Spreadable Butter with Canola Oil, Oscar Mayer Traditional Bacon, Green Giant Cut Asparagus Spears. Lunch: Mario Sliced Black Olives, Great Value Mozzarella Cheese. Snacks/Other: Atkins Vanilla Cream Shake, Great Value Original Peach Lowfat Yogurt. more...
4 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.2 lb a week

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