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Logging a day early because I am not going to get bamboozled by fickle Sunday weigh-in! I checked 3 times, lol.
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1389 kcal
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Fat: 67.24g | Prot: 90.02g | Carb: 98.74g.
Breakfast: Coffee, Water. Dinner: Whole Foods Market Original Hummus, Green Giant Fresh Baby Cut Carrots, Wish-Bone Fat Free Italian Dressing, Red Baron Deep Dish Singles - Four Cheese Pizza, Yard House Wisconsin Fried Cheese Curds, Wish-Bone Light Creamy Caesar Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Kroger Finely Shredded Parmesan Cheese, Earthbound Farm Romaine, Green Giant Veggie Spirals Zucchini, Wegmans Chicken with Marsala Sauce. Snacks/Other: Target Multivitamin. more...
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2221 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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