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It is what it is. I gave in to every craving last week, and didn't move much, because of my knee. I'm making an appointment with my doctor for later this week.
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356.0 lb
Lost so far: 32.0 lb.
Still to go: 206.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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275 kcal
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Fat: 9.39g | Prot: 16.29g | Carb: 35.95g.
Breakfast: Bananas , Atkins Mocha Latte Shake. more...
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gaining 2.3 lb a week
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