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morning glucose level is 119. just keeping my eyes on the prize.
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354.0 lb
Lost so far: 34.0 lb.
Still to go: 204.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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2890 kcal
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Fat: 138.37g | Prot: 95.26g | Carb: 327.29g.
Breakfast: Navels Oranges . Lunch: Fritos Original Corn Chips, Fritos Chili Cheese Flavored Corn Chips, Wolf Brand Chili No Beans, Campbell's Fiesta Nacho Cheese Soup. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Linguini. Snacks/Other: Fla-Vor-Ice Ice Pop. more...
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losing 3.3 lb a week
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 Comments
That’s great! Keep up the good work!
25 Apr 22 by member: are1981
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25 Apr 22 by member: acomandr
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Every ounce matters!! Great to see you still focused💙
25 Apr 22 by member: CrystalJo74
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25 Apr 22 by member: Bopuc
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26 Apr 22 by member: buttercup30
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Good for you!! Keep going!!
26 Apr 22 by member: cmantay
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excellent accomplishments
26 Apr 22 by member: sugarplum_
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27 Apr 22 by member: buenitabishop
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