buttercup30's Journal, 22 April 2022

Weigh In record (no journal entry) for 22 April 2022
355.4 lb Lost so far: 32.6 lb.    Still to go: 205.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2022:
1496 kcal Fat: 46.30g | Prot: 59.27g | Carb: 224.75g.   Breakfast: Oranges . Dinner: Hush Puppy, Oscar Mayer Classic Wieners, Great Value Pinto Beans. Snacks/Other: Skim or Nonfat Milk (0.5% or Less Butterfat), Melaleuca Attain Strawberry Shake, Great Value Maraschino Cherries, Hershey's Special Dark Chocolate Syrup, Great Value Vanilla Bean Ice Cream. more...
gaining 3.1 lb a week

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