buttercup30's Journal, 28 February 2022

It is what it is I guess. My metformin dose has been increased. 1,000 mg twice daily.
367.0 lb Lost so far: 21.0 lb.    Still to go: 217.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.7 lb a week

28 Supporters    Support   

Comments 
Not trying to offend but have you ever heard of “The Obesity Code” by Dr. Jason Fung? I told my cousin about it and he reversed his diabetes (type 2] and was off of all his medications. Just wanted to throw that out there. I myself do not have diabetes so I’ve been a little less strict with the guidelines but I want to lose the weight before I’m fighting the disease. Again, just thought I would share… 
28 Feb 22 by member: Project_Jeff
Jeff, I appreciate your comment and will check it out. thanks ❣️  
28 Feb 22 by member: 2melons
Good loss buttercup - I take Metformin too - It should help you lose a little weight when you first start or increase dosage but the side effects can be unpleasant. Good luck to you. 
01 Mar 22 by member: msbentley411
You may need an increase for now. Better to control blood sugar than have high sugar doing damage to your circulatory system. Good job on your loss so far; keep faith and keep going! :-) 
01 Mar 22 by member: kylier1
I was taking 500 mg twice daily. My blood sugar levels were staying high no matter what I did, so she increased it. I will definitely look into the obesity code. I always keep all open mind. 
01 Mar 22 by member: buttercup30
congratulations to you buttercup30  
02 Mar 22 by member: buenitabishop

     
 

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