A_New_Healthy_Me's Journal, 12 May 2014

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Weigh In record (no journal entry) for 12 May 2014

135.8 lb Lost so far: 36.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:

721 kcal

Fat: 13.96g | Prot: 50.27g | Carb: 97.92g. Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Albertsons Fat Free Milk, Strawberries, Jack Daniel's Pulled Chicken. Snacks/Other: Weight Watchers Light String Cheese. more...

2212 kcal

Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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A_New_Healthy_Me's Journal, 12 May 2014

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