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buenitabishop
Journal
12 Dec 21
buenitabishop's Journal, 12 December 2021
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Weigh In record (no journal entry) for 12 December 2021
266.0 lb
Lost so far:
15.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 December 2021:
1159 kcal
Fat: 56.95g | Prot: 82.15g | Carb: 81.01g.
Lunch:
Kroger Light Brown Sugar, Blueberries , Philadelphia Regular Cream Cheese, McDonald's Sausage McGriddles.
Dinner:
Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Ghirardelli 60% Cacao Dark Chocolate Squares.
more...
losing 1.4 lb a week
38 Supporters
Support
Comments
good job moving it South!!!!💪
12 Dec 21 by member:
moon121314
Way to go!
12 Dec 21 by member:
Jergens123
Nicely done BB🙌🏽💪🏾🥗
12 Dec 21 by member:
Daughter of the_King
Nice drop!!!
12 Dec 21 by member:
John10251
Nice drop
12 Dec 21 by member:
Brenda.nana
Thanks moon
12 Dec 21 by member:
buenitabishop
Thanks jergens
12 Dec 21 by member:
buenitabishop
Thanks Daughter of the _king
12 Dec 21 by member:
buenitabishop
Thanks Petra
12 Dec 21 by member:
buenitabishop
Thanks John10251
12 Dec 21 by member:
buenitabishop
Thanks Brenda
12 Dec 21 by member:
buenitabishop
You're doing great!!👍💯💙
13 Dec 21 by member:
CrystalJo74
Awesome!
13 Dec 21 by member:
cindylynnwho
Congrats buenita 💕💕☺️ way to go
13 Dec 21 by member:
fateemarahmania
Thanks Crystaljo I'm trying hard
13 Dec 21 by member:
buenitabishop
Thanks Cindylyn
13 Dec 21 by member:
buenitabishop
Thanks Fateemarah
13 Dec 21 by member:
buenitabishop
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