95bbk's Journal, 17 November 2021

BF21. 1
MUSCLE40.9

171.1 lb Lost so far: 8.2 lb. Still to go: 10.1 lb. Diet followed reasonably well.

losing 0.8 lb a week

Comments

👍👍

17 Nov 21 by member: 尼歐NEO

哎呦～ 95葛格出現了～這體重維持的挺好😁😁😉😉

18 Nov 21 by member: gulinlin

厚。。單槓都拉不動了，回來重修！！

22 Nov 21 by member: 95bbk

拜託你去看看某背號0917 維持的很進步 +10而已🤣🤣🤣

22 Nov 21 by member: gulinlin

隊長😅

22 Nov 21 by member: 尼歐NEO


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95bbk's weight history