A_New_Healthy_Me's Journal, 21 April 2014

One word .... Easter .... too much candy and ham and mac. salad ugh
142.6 lb Lost so far: 29.4 lb.    Still to go: 32.6 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2014:
621 kcal Fat: 18.54g | Prot: 30.16g | Carb: 87.80g.   Breakfast: Strawberries, Cantaloupe Melons, Grapes. Lunch: Kraft Fat Free French Style Salad Dressing, Fresh'n Easy Garden Salad. Dinner: Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Waffle Potato Fries (Large). Snacks/Other: Sweet'N Low SHP SWEET N LOW BONUS, International Delight Hershey's Chocolate Caramel. more...
2323 kcal Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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