Weigh In record (no journal entry) for 03 April 2014
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145.0 lb
Lost so far: 27.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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364 kcal
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Fat: 7.98g | Prot: 18.54g | Carb: 54.92g.
Breakfast: Grapes. Lunch: Jell-O Sugar Free Strawberry Gelatin, Egg White. Snacks/Other: Sun Chips French Onion, Sweet'N Low SHP SWEET N LOW BONUS, International Delight Caramel Macchiato Coffee Creamer. more...
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losing 4.2 lb a week
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Comments
nice work.. good for you... the trend you have going on is great!!
03 Apr 14 by member: jersey07869
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thank you i have been working really hard :) i really want that body you feel confident in for this summer and it pushes me.
03 Apr 14 by member: A_New_Healthy_Me
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