Weigh In record (no journal entry) for 02 October 2021
|
278.0 lb
Lost so far: 89.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
1771 kcal
|
Fat: 70.39g | Prot: 41.29g | Carb: 255.95g.
Lunch: Bananas. Dinner: Heinz Ketchup Packet , Five Guys Little Bacon Cheeseburger, Five Guys Little Fries. Snacks/Other: Keebler Whoopsy! Fudge Stripes, 7-Eleven Dr. Pepper Slurpee. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dkids2's weight history
|