Weigh In record (no journal entry) for 20 March 2014
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150.7 lb
Lost so far: 21.3 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1415 kcal
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Fat: 53.00g | Prot: 59.00g | Carb: 184.00g.
Breakfast: Nutri-Grain Toffee Crunch. Lunch: Healthy Choice Parmesan Pasta with Rosemary Chicken. Dinner: Chick-fil-A Coca-Cola (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chick-n-Strips (3 Count). Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
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losing 1.5 lb a week
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A_New_Healthy_Me's weight history
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