Weigh In record (no journal entry) for 14 March 2014
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151.9 lb
Lost so far: 20.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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975 kcal
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Fat: 31.50g | Prot: 56.00g | Carb: 117.00g.
Breakfast: Oscar Mayer Turkey Bacon. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Taco Bell Fresco Soft Taco - Beef. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Jack Link's Teriyaki Beef Jerky, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Sweet'N Low SHP SWEET N LOW BONUS, International Delight Sugar Free French Vanilla Coffee Creamer Singles. more...
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losing 7.0 lb a week
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