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A_New_Healthy_Me
Journal
05 Mar 14
A_New_Healthy_Me's Journal, 05 March 2014
A_New_Healthy_Me's Profile
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Weigh In record (no journal entry) for 05 March 2014
156.3 lb
Lost so far:
15.7 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2014:
960 kcal
Fat: 26.50g | Prot: 39.00g | Carb: 139.00g.
Breakfast:
Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal.
Lunch:
Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce.
Dinner:
Smart Ones Classic Favorites Thin Crust Pepperoni Pizza.
Snacks/Other:
Pop Secret Popcorn Butter 100 Calorie Pop, Sunshine Acres Veggie Chips, Jell-O Sugar Free Cherry.
more...
2620 kcal
Activities & Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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