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Rough weekend. My grandmother didn't sleep. She's 100. She'll be 101 in October. At the time Saturday evening she was finally dozing off, my brother came over and put a cold wet cloth on her neck. She had been laying in bed with her eyes closed, so I thought she was sleeping. My parents demanded that I wake her up. They didn't want her to dehydrate. I apparently can't do anything right.
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367.0 lb
Lost so far: 21.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1960 kcal
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Fat: 52.50g | Prot: 98.00g | Carb: 291.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Modere Trim Chocolate. Lunch: Mission Flour Tortilla (Burrito Size), Oscar Mayer Chopped Ham. Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Hershey's Special Dark Chocolate Syrup, Great Value Vanilla Bean Ice Cream. more...
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gaining 1.4 lb a week
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