Weigh In record (no journal entry) for 26 February 2014
|
159.8 lb
Lost so far: 12.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
593 kcal
|
Fat: 9.96g | Prot: 21.93g | Carb: 103.51g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Jell-O Sugar Free Black Cherry, Smart Ones Classic Favorites Sesame Noodles with Vegetables. Snacks/Other: Whole Milk, Folgers Breakfast Blend Coffee, Sweet'N Low Sweet'n Low, Pop Secret Popcorn Butter 100 Calorie Pop. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A_New_Healthy_Me's weight history
|