Weigh In record (no journal entry) for 23 February 2014
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161.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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311 kcal
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Fat: 11.75g | Prot: 3.25g | Carb: 48.16g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp (Bottle), Little Debbie Banana Nut Muffins. Snacks/Other: Folgers Breakfast Blend Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 0.6 lb a week
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A_New_Healthy_Me's weight history
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