Weigh In record (no journal entry) for 10 February 2014
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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609 kcal
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Fat: 33.26g | Prot: 18.40g | Carb: 63.62g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Togo's Hummus Sandwich (Regular). more...
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gaining 0.5 lb a week
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