Weigh In record (no journal entry) for 24 June 2021
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235.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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230 kcal
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Fat: 1.91g | Prot: 4.62g | Carb: 47.15g.
Breakfast: Steamed Rice, Coffee with Cream. more...
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steady weight
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