Weigh In record (no journal entry) for 07 February 2014
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161.8 lb
Lost so far: 10.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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292 kcal
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Fat: 6.35g | Prot: 23.74g | Carb: 35.95g.
Breakfast: Food Club Fat Free Cheese Singles, Egg White, Tomatoes. Lunch: Progresso Light Chicken Pot Pie Style Soup. more...
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losing 0.7 lb a week
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A_New_Healthy_Me's weight history
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