Massive lunch from Panda Express yesterday... was it just a dream?
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153.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1991 kcal
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Fat: 53.51g | Prot: 163.23g | Carb: 198.64g.
Breakfast: Starbucks Salted Caramel Cream Cold Brew (Venti), Bang Cookies & Cream Craze High Protein Coffee, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Hunt's 100% Natural Tomato Ketchup, Silk Pure Almond Milk - Unsweetened Vanilla, Malt-O-Meal Cookies & Cream. Dinner: PopCorners Popped Corn Chips - White Cheddar, Pure Protein Birthday Cake High Protein Bar, Post Fruity Pebbles Ice Cream, Great Value Cut Green Beans (No Salt Added), Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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2288 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Sleeping - 5 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 45 minutes, Cooking - 15 minutes, Sitting - 5 hours and 30 minutes, Showering - 30 minutes, Driving - 2 hours. more...
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losing 7.0 lb a week
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Comments
You must move all day, non stop.
28 May 21 by member: davidsprincess
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I like to move it, move it...
28 May 21 by member: chrisw77
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