Weigh In record (no journal entry) for 22 May 2021
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147.9 lb
Lost so far: 13.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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783 kcal
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Fat: 45.37g | Prot: 43.67g | Carb: 47.89g.
Breakfast: Black Tea, Western Star Thickened Cream, Bacon, Butter. Lunch: Chip Shop Chips, Coffee, Pura Thickened Cream, Coles Beef Sausage. Dinner: Peanut Butter, Mentos Spearmint Mentos, Roasted Sweet Potatoes, Chicken. more...
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losing 6.2 lb a week
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ambyhills's weight history
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