Weigh In record (no journal entry) for 31 December 2013
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131.5 lb
Lost so far: 57.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1992 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 9 hours and 25 minutes, Standing - 2 hours, Sitting - 5 hours, Resting - 4 hours and 50 minutes, Housework - 2 hours. more...
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losing 2.1 lb a week
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iamachristianjesusfreak's weight history
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