Weigh In record (no journal entry) for 25 February 2021
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353.4 lb
Lost so far: 34.6 lb.
Still to go: 203.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1480 kcal
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Fat: 67.50g | Prot: 101.00g | Carb: 132.00g.
Breakfast: Medifast Mixed Berry Cereal Crunch. Lunch: Medifast Strawberry Crunch Bar. Dinner: Duncan Hines Chewy Fudge Premium Brownie, Medifast Chili Lime Chicken & Long Grain Rice, Medifast Chicken Cacciatore. Snacks/Other: Optavia Frosty Coffee Soft Serve, Optavia Zesty Cheddar & Italian Herb Crunchers, Mario Sliced Black Olives. more...
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gaining 3.4 lb a week
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