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Afternoon weigh in after I got home. Had breakfast @ Cracker Barrel late morning.
We'll see where I stand in the morning. There was lots of eating Friday & Saturday, snacking & many adult beverages. I still need to try to log in Saturday for a general idea.
Had a great weekend with my Sisters & Nieces 😀🤣😋😷🥳😥❤💕
Gonna catch up on some sleep 💤😴 tonight.
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146.4 lb
Lost so far: 26.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2021:
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1859 kcal
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Fat: 103.08g | Prot: 57.48g | Carb: 112.28g.
Breakfast: Butter , Cracker Barrel Old Country Store Biscuit, Half and Half Cream, Cracker Barrel Center Cut Bacon, Cracker Barrel Old Country Store Cheese Grits, Egg. Dinner: Kraft Greek Vinaigrette Salad Dressing, Merlot Wine, Great Value Pork Italian Style Meatballs with Parmesan Cheese, Safies Home Style Sweet Pickled Beets, Green Olives, Athenos Natural Crumbled Feta Cheese, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Stouffer's Italian Sausage Pasta. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Special Dark Mildly Sweet Chocolate with Almonds (4), Smartfood Delight Sea Salt Popcorn, Honeycrisp Apples. more...
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gaining 7.0 lb a week
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